Client results
From first 5Ks and body transformations to marathons and 100-mile ultramarathons—these results belong to people who chose to raise their standard.
More than one kind of result
Some clients want to lose body fat and feel confident again. Others want to build strength, complete their first race or discover how far they can go. The goal changes, but the process stays grounded in structured training, clear nutrition and consistent coaching.
Member story · Andre
“I was hooked after one session.”
Before No Limits, I trained in commercial gyms, mainly lifting weights, and had only started dipping into running. Alex invited me down to try a session and I was hooked.
My training became structured around my goals. I completed my first marathon and, working closely with Alex on nutrition, became fitter and leaner than I had ever been—and I have maintained it ever since.
Since then I've competed in Hybrid Games, completed multiple 100K races, run the Great North Run in 1:27 and completed a 100-mile ultra. Next year already includes a backyard ultra, marathon, Ironman and another 100-mile race.
“When I first joined No Limits, I had zero confidence and was terrified of joining a gym. Over time, I began to believe in myself and gained a level of confidence I never thought possible.
Alex pushed me to keep showing up even when my mental health wasn't in the best place. I genuinely feel the strongest and healthiest I've ever been, and I've made true friends along the way.”
“I have trained with Alex for over 10 years. When I decided to pursue bariatric surgery, Alex supported me rather than judging me and took the time to understand the process. The surgery was not magic—I still had to work hard on nutrition and exercise.
With support from my surgeon, dietitian, Alex and the No Limits team, I went from 145 kg to 70–73 kg. At No Limits there is no judgement and everyone wants each other to succeed.”
“From day one, Alex made me feel completely at ease. He taught me every movement properly and made sure I perfected my form rather than simply chasing bigger numbers. Three years later, he still gives me that same attention to detail.
Alex also showed me that getting in shape does not require constantly counting calories or following an unsustainable diet. His advice around whole foods and fuelling properly has given me habits I can maintain for life.
The environment at No Limits has no egos—everyone is welcomed and quickly becomes part of one big family. I am now in the best shape of my life and, in the last 12 months alone, I have completed both a 50K and a 100K ultramarathon. I feel stronger now than I did in my twenties.”
Endurance progression
I have helped everyday people progress across the full running spectrum—without losing the strength work that keeps them capable.
Helping complete beginners build the confidence and fitness to run their first continuous 5K.
Progressing runners through structured strength, conditioning and sustainable weekly training.
Preparing members for longer events where pacing, resilience, fuelling and strength all matter.
Supporting athletes through the physical and mental demands of completing a 100-mile ultramarathon.
Endurance evidence
These results were built alongside strength training, sustainable nutrition and the demands of everyday life.
Body transformations
Each result reflects the individual's own goal, circumstances and consistency. No two journeys look exactly the same.
Individual results vary. Photographs are shared with permission.
Your result starts here
Book a free consultation and we'll identify the right programme, starting point and level of support.
Book your consultation