Alex Kitchen coaching an in-person strength session at No Limits Performance

In-person coaching · Dunston

Train with
purpose.

Four clear routes, from long-term membership to fully private coaching. Choose the level of personalisation and support that matches your goal.

Compare programmes

Different goals need different levels of coaching.

Every programme is delivered at No Limits Performance, but the structure, intensity and level of personal attention are different. Compare the four options below, then open the full programme page for complete details.

Choose your
level of support.

The higher the support level, the more closely your training, nutrition and progress are managed around you.

Highest support

12-Week Private Coaching

£2,99912 weeks

Three private 75-minute sessions each week, with fully personalised training, nutrition, weekly reviews and progress tracking.

Limited to two clients per 12-week intakeView full programme
Long-term membership

Everyday Athlete

From £145per month

Full access to the No Limits timetable, onboarding, body-composition consultation and a high-standard training community.

3, 6 and 12-month optionsView full programme
Focused reset

6-Week REVIVE

£4476 weeks

A focused fat-loss programme combining structured training, personalised nutrition and close progress monitoring.

Complete six-week programmeView full programme

Not sure which one fits?

Private Coaching is for the highest level of individual attention. The 90-Day Transformation is the flagship route for a major structured change. Everyday Athlete is for consistent long-term training, while REVIVE is the focused six-week reset.

Book a free consultation