Three private sessions each week
Seventy-five minutes of focused one-to-one training, three times per week at No Limits Performance.
Private one-to-one coaching
12 weeks.
Fully personal.
Three private training sessions every week, supported by personalised programming, nutrition and regular progress reviews.
Book a consultation ↗
£2,99912-week programme
The service
My highest level of individual support.
This is for people who want their training, nutrition and progress managed personally. There is no group programme to fit into and no standard template. The work is adjusted around you throughout the 12 weeks.
Direct coaching
You work with me throughout.
I coach every private session personally. Your training and nutrition are reviewed as the programme progresses, with changes made around your results, schedule and circumstances.
What is included
Time, attention
and clear direction.
The service is deliberately limited so each client receives the time and individual attention private coaching should provide.
Fully personalised programming
Your training is built around your goals, experience, starting point and the way your body responds.
Personalised nutrition
Practical nutrition guidance aligned with your goal, schedule and real life—not a generic plan.
Weekly coaching review
A dedicated review each week to assess progress, solve problems and make the next decisions clearly.
Body-composition tracking
Regular InBody assessments provide objective feedback on body fat, lean mass and overall progress.
Private sauna access
Sauna access is included to support recovery, relaxation and the wider structure of your week.
How it works
A simple weekly rhythm.
Three private 75-minute sessions each week.
Progress, body composition, nutrition and the week ahead.
Training and nutrition change when your progress or circumstances require it.
Investment
£2,999
Pay in full once your place has been accepted. A four-payment arrangement is also available, with all four payments completed before coaching begins.
Pay £2,999 in full ↗Limited availability
Start with a conversation.
Tell me what you want to change, your current training situation and why private coaching feels like the right level of support.
Book a consultation ↗